If you’re looking for a workout that feels more like a mini escape, https://puppies-yoga.com/products/boca-raton delivers a seriously uplifting blend of movement, mindfulness, and puppy-powered joy. Their 75-minute Puppy Yoga Boca Raton sessions take place at Fred Astaire Studio (70 S Dixie Hwy, Boca Raton, FL 33432) and combine a 45-minute all-level yoga flow with a 30-minute puppy chill period designed for cuddles, photos, and calm play.
Beyond the cuteness factor, the experience is built to be approachable: beginner-friendly instruction, a photo-friendly setup, and helpful inclusions (like a yoga mat and a wellness drink cart) make it easy to show up and enjoy.
Quick overview: Puppy Yoga Boca Raton at a glance
| Detail | What it means for you |
|---|---|
| Location | Fred Astaire Studio, 70 S Dixie Hwy, Boca Raton, FL 33432 |
| Total session time | 75 minutes |
| Yoga portion | 45-minute all-level flow (beginner-friendly) |
| Puppy portion | 30-minute puppy chill time (cuddles, photos, supervised interaction) |
| Ticket price | Around $69 per person |
| What’s included | Yoga mat for the session, wellness drink cart, guided instruction |
| Arrival policy | Arrive 15 minutes early; entry closes 20 minutes after start time |
| Puppies per session | Typically 6 to 12 vaccinated puppies |
| Puppy age | Approximately 8 to 12 weeks old |
| Puppy sourcing | Local breeders (within about 1 hour) |
| Age requirement | Minimum age 10; minors under 15 must attend with an adult |
| Waiver | Required for all participants |
| Refunds / transfers | All ticket sales final; transfers allowed up to 3 days prior |
What makes Puppies & Yoga in Boca Raton so memorable
This isn’t just a typical yoga class with a “cute add-on.” The format is intentionally designed so you can get the best of both worlds:
- A real yoga flow that helps you stretch, breathe, and reset your mind-body connection.
- A dedicated puppy chill period afterwards, so the puppy interaction doesn’t feel rushed or distracting during the flow.
- A supportive, photo-friendly environment that keeps the vibe light and fun while still staying organized.
Many people love Puppy Yoga because it can feel like a quick mental vacation: you move your body, you laugh, and you leave with that calm, post-yoga glow (plus a full camera roll).
How the 75-minute session is structured
Part 1: A 45-minute all-level yoga flow
The first portion is an all-level flow, which means it’s intended to be accessible even if you’re brand new to yoga. Expect a guided class that focuses on feel-good movement and simple, doable poses.
Because puppies are in the room, the energy is naturally playful. If a puppy wanders by your mat, it’s part of the charm. The goal is still to help you move safely and confidently, without needing prior yoga experience.
Part 2: A 30-minute puppy chill time
After the flow, the class transitions into puppy chill time. This is when you can enjoy cuddles, gentle play, and plenty of photo moments. Interaction is supervised to support puppy wellness, and it’s important to know that puppy interaction is not guaranteed (their comfort comes first). In practice, the chill period is designed specifically for bonding time, so it’s the portion most people look forward to for snuggles and snapshots.
Meet the puppies: age, safety, and supervision
Puppies & Yoga Boca Raton typically hosts 6 to 12 puppies per session. The puppies are:
- Vaccinated
- Approximately 8 to 12 weeks old
- Sourced from local breeders (within about a one-hour radius)
The event is structured with puppy wellness in mind, including supervised interactions and an emphasis on gentle handling. That structure benefits everyone: the puppies stay comfortable, and participants get a safer, more enjoyable experience.
Breed announcements: fun to anticipate, but not guaranteed
One of the exciting parts of booking a session is the anticipation of which puppies will be there. Breeds are typically announced a few days before the session. However, breeds are not guaranteed and may change at the last minute for various reasons (availability, wellness considerations, scheduling with local partners).
Best mindset: treat the breed as a bonus surprise. The main event is the joyful experience of moving, relaxing, and spending time with puppies in a carefully managed setting.
What your ticket includes (and why it’s worth it)
Tickets are around $69 and include the core elements that make the session easy to say “yes” to, even if you’re not a frequent yoga-goer:
- 75 minutes total (45-minute yoga + 30-minute puppy chill time)
- A yoga mat provided for the session
- A wellness drink cart to enhance the feel-good vibe
- Beginner-friendly instruction that helps you feel comfortable and included
- A photo-friendly environment that’s ideal for capturing the memories
For many attendees, the value is in the full package: a guided workout, an emotionally uplifting animal experience, and a social, upbeat environment that feels like a special event rather than a routine class.
Arrival timing matters: plan for an easy check-in
To set everyone up for a smooth start (and minimize disruption once the session is underway), there are two key timing rules:
- Arrive 15 minutes early for a seamless start.
- Entry is not allowed 20 minutes after the session begins.
Practical tip: build in a little buffer for parking and settling in. Arriving early also gives you time to get comfortable, breathe, and start the session feeling relaxed instead of rushed.
Who can attend: age requirements and waivers
Puppies & Yoga is designed to be welcoming, but there are a few participation requirements to keep the environment safe and well-managed:
- All participants must sign a waiver before joining.
- Children must be at least 10 years old.
- Minors under 15 must be accompanied by an adult.
This makes Puppy Yoga a great option for friends, couples, and families with older kids who can follow instructions and interact gently with the puppies.
Safety notes: understanding the real-world risks
As with any activity involving animals, there are some inherent risks. Puppies can be playful and unpredictable, and participation carries risks like scratches or bites. The environment is supervised and designed with puppy wellness in mind, but it’s still important to join with realistic expectations.
Choosing a calm, respectful approach (moving slowly around puppies, keeping hands gentle, following staff guidance) helps keep the experience positive for both people and pups.
Ticket policy: final sales, with transfer options
Because these sessions are run as pop-up style events, all ticket sales are final and non-refundable. The good news: if something comes up, transfers are allowed up to three days prior. That flexibility can be especially helpful if you’re planning a weekend outing and want a backup option in case schedules shift.
How to get the most out of your Puppy Yoga session
Come for the wellness, stay for the joy
The magic formula is simple: show up ready to move, laugh, and go with the flow. If a puppy curls up near your mat during savasana, it’s a moment you won’t forget.
Keep your expectations flexible
Because puppy interaction is supervised and puppy comfort comes first, the exact experience can vary from session to session. The most satisfied attendees are the ones who treat it as a fun, living, breathing event rather than a perfectly scripted class.
Make it a full Boca Raton day
Many people love pairing the session with a relaxed brunch or coffee afterward. You’ll leave feeling refreshed, pleasantly stretched, and in an undeniably good mood.
Why Puppy Yoga is such a confidence-boosting first yoga class
If you’ve been curious about yoga but felt intimidated, this format can be a great gateway. The atmosphere is lighthearted and supportive, and the focus is on enjoying the experience rather than “performing” poses. Beginners often find that the playful presence of puppies makes it easier to relax and stop overthinking.
Add the provided mat and beginner-friendly guidance, and it becomes one of those rare wellness experiences that feels accessible from the moment you walk in.
The feel-good takeaway
Puppies & Yoga Boca Raton offers an experience that’s equal parts movement, mindfulness, and pure joy. With a thoughtfully structured 75-minute session, vaccinated puppies aged 8 to 12 weeks, and a welcoming setup at Fred Astaire Studio, it’s a standout option for anyone who wants to recharge and do something genuinely memorable.
If your ideal self-care includes stretching, smiling, and spending quality time with puppies in a supervised setting, Puppy Yoga in Boca Raton is an easy “yes.”
